Well...
   My weigh in was pretty good ! after 21 days of walking I lost only 5 pounds how ever i can finally fit in to my thin jeans !!! AND THAT MY FRIEND IS AWESOME!

So my weight is 287 as of last week ... Ive been a little stress this month though .. lost a family member who will be missed greatly and I am sick ! how ever I have walked 21 days !!!Consistently striving for improvement for my self , reminding my self that the out come will always be worth it !!

I have decided to make an entire segment about my 21 day experience .This is the first time I did something for myself completely ! I have truly amazed my self and I am so proud of my self !! I tell everyone about my walking I tell everyone how it heals your soul!If you are tattered or broken WALK!This is the best therapy I have ever had in my life!

I feel as I broke though a milestone and I'm high off life's many treasures. I finally have found some inner-peace . Even though it's been hard walking a mile or 2  a day. I'm still here! I might not have lost a lot of weight but I have  lost inches I can tell! Ive become my own best friend which is awesome ! So 21 days did change my life, The entire purpose  why I created this blog! I finally did it and I am going to continue to DO IT!!


So now for my picture of myself as promised since my first weigh in ( I'm in my thin jeans I couldn't fit in theses in October) . I was going out this evening , the picture inst that great but I think I look good ! Thank you all for your support and encouragement ! We will seize the day we will concur all !!

 * Remember we must love Frogs*