DAY 3,4 AND 5 ..JUST A LITTLE BEHIND !

SO DAY 3  IT WAS  NOT THE BEST OF DAYS, I SAID MY MIRROR STATEMENTS , THE MORNING WAS GOOD HOW EVER WORK ... WORK!! WAS JUST HORRIBLE .. I REALLY CAN'T HANDEL  RUDE PEOPLE.. I WAS HAPPY TO GO HOME ..LATER IN THE EVENING I  WENT TO MY FRIEND CHA CHA'S HOUSE IT WAS GREAT I HAVEN'T  LAUGHED LIKE THAT IN A LONG TIME . I MISS HER .. SHE INVITED ME TO A ZUMBA PARTY  WITH HER AND HER COUSIN  ON WEDNESDAY NIGHT , SO I WAS EXCITED !


DAY 4 I DIDNT REALLY DO A LOT  TODAY .. I STUCK TO MY DIET  SO THAT WAS A PLUS ! I FOUND MY BRAND NEW DRY ERASE MARKERS ! I ADDED 2 NEW MIRROR STATEMENTS 
1) DON'T DOUBT YOUR SELF
2) YOU ARE KIND 
SO I WAS HAPPY ABOUT THAT ! SO WHEN IT WAS NIGHT TIME I HEADED OVER TO CHA CHA'S ZUMBA PARTY ! I WAS REALLY EXCITED ! WELL THE WORD FOR EVENING WAS SWEAT SWEAT SWEAT ! OMG ! WHAT A WORK OUT I DID 45 MINUTES OF ZUMBA !! I WAS SO PROUD OF MY SELF I COMPLETED THE WHOLE DVD !! OMG I JUST WAS SO THRILLED AFTER THAT WORK OUT WE WENT FOR A WALK  I WALKED 2 MILES !!NOW THAT JUST PUSHED ME INTO GEAR!! I WAS JUST SOOO HAPPY I FINALLY PUSHED MY SELF AND IT WAS AWESOME !! IT WAS SUCH AN AWESOME NIGHT!



DAY 5... WELL TODAY I PLAYED FACE BOOK GAMES ALL DAY LOL  I STUCK TO MY DIET .. I SAID MY MIRROR STATEMENTS  SO  IT WAS PRETTY NICE DAY ... I TALKED TO MY MOM AND I AM SO HAPPY I GET TO SEE MY GRAMMY AND GRAMMPY FOR EASTER SUNDAY !!  I MISS THEM SO MUCH !. SO  THE EXCITEMENT FOR TODAY WAS ACTUALLY AT NIGHT ..I BY MY SELF DID ANOTHER 45 MINUTE WORK OUT TO ZUMBA !! OMG I CAN DO IT  IT WAS SO AWESOME!! I WAS SOO HAPPY I DID I WANTED TO CRY ! I AM BUYING A SCALE FOR MY WEIGH IN ON SUNDAY .. I HOPING TO LOSE ANOTHER 3 POUNDS! WOW LIFE IS JUST AMAZING !WELL I AM ENDING THIS WITH > ROSES ARE RED VIOLETS ARE BLUE ..I'M LOSING WEIGHT SO CAN YOU !< I MADE THIS UP JUST NOW  AWESOME HUH !

Hello everyone !!!

today is  day 2 of my 21 days to change my life !!

today was just awesome i woke up this morning and i said  my  mirror statements!
1> i am awesome
2) you will have an awesome day!
3)you are smart
5) you will achieve your goals !

so my day started out really wonderful !.. i tried my best today to be positive a few clients got me to me but i ended up  just woosah-ing and aww was well !! i  took the stairs  today .. and by the 5th time up  i was able to breath normal !! when i got home i took the dogs  for a walk ! i am still staying positive now ! i stayed on my diet today  it was  good ! i feel like all i do is eat but i am pretty much only eating veggies and fruit .. i do have cheese and i did eat a small turkey  sandwich  for dinner with broccoli  and string cheese ! 

so in a little bit i will be starting my plank exercises ! although i am not thrilled i am exited to  finally start my 5 day work out plan !my uncle's 50th  birthday is coming up in July and everyone i have ever known will pretty much be there ! so it is also  at my family's lake house .. so it will be bathing suit time .. i am honesty want to achieve 50-60 pound weight loss before July .. i know i can do it !!

 i know i am gorgeous now .. but i really want to look amazing ! today i felt like i sounded happier! i was supposed to weigh in today but i didn't wake up in time so tomorrow  i will be getting up an hour early... to dance !! because when i dance i feel great .. what an awesome way to start your morning! today i drank nothing but water ...i think i like it !so wish me the best and always look a head because we can't change the past !

I have decided to change my life in just 21 days!



how am i going to do this ? well i made up my mind about month ago  to lose weight and to some what change the way i am , i started by  dumping my boyfriend of 4 years who brought me down ... then i started cleaning my house  ( getting all the bad juju out)i started feeling like  this is really awesome ! then i changed my diet (at this point figured it was a miracle) how ever as time progressed during the month  i began to cheat here and there , then last night came the mother load .... i cheated soo bad  it was undeliverable ! i felt  at the time that there would be no regrets because this was the final  hoo-rah ! well today i felt ...pretty shitty !

i began my day with my mom coming over .. she bought me patio chairs there really cute !( she always comes with random goodies!)  then i laid out  .. got me some sun !! then i decided to clean and as i was cleaning i was thinking ok i need to work out today i need to go grocery  shopping .. i need i need i need... so i worked out to my zumba , after that i had a break and watched some you tube videos about how to build your self esteem ! well!!! this has changed me life !!i watch  a few videos  that came on but i wasn't until i saw "

"Remove your insecurities in 6 minutes" 

 wow  i feel sooo awesome now .. i have a plan .. so i have decided i am going to change my life in 21 days !...

1) i am buying a dry erase markers , i am going to write  positive  and motivate things on the mirror so i see them when i first wake up ! exp.. your beautiful, your going to have a great day .. your on your way to achieving  your goals !.. 

2) i am a negative person  right now .. so to change this  i will now  insert  something i am grateful for  or  reflect a positive  exp.. " that was stupid "->  not the best just happened but you handheld it well !! < believe it or not me telling my self i did something well is a change in its self 

3) i am really going to work hard on my life style change by maintaining  my  healthy food choice and more exerciser because it makes me feel awesome  in the end and when i feel good i do good things!

4) i will become my own best friend... this will open soo many doors!! well i will be able to do anything because i wont have a problem with being by my self !!

5) i will be taking the trash out ! i will be removing people who  have a negative effect on me  and replacing them with people who have a positive effect on me !

**** and this blog will record my progress ****