I have decided to change my life in just 21 days!



how am i going to do this ? well i made up my mind about month ago  to lose weight and to some what change the way i am , i started by  dumping my boyfriend of 4 years who brought me down ... then i started cleaning my house  ( getting all the bad juju out)i started feeling like  this is really awesome ! then i changed my diet (at this point figured it was a miracle) how ever as time progressed during the month  i began to cheat here and there , then last night came the mother load .... i cheated soo bad  it was undeliverable ! i felt  at the time that there would be no regrets because this was the final  hoo-rah ! well today i felt ...pretty shitty !

i began my day with my mom coming over .. she bought me patio chairs there really cute !( she always comes with random goodies!)  then i laid out  .. got me some sun !! then i decided to clean and as i was cleaning i was thinking ok i need to work out today i need to go grocery  shopping .. i need i need i need... so i worked out to my zumba , after that i had a break and watched some you tube videos about how to build your self esteem ! well!!! this has changed me life !!i watch  a few videos  that came on but i wasn't until i saw "

"Remove your insecurities in 6 minutes" 

 wow  i feel sooo awesome now .. i have a plan .. so i have decided i am going to change my life in 21 days !...

1) i am buying a dry erase markers , i am going to write  positive  and motivate things on the mirror so i see them when i first wake up ! exp.. your beautiful, your going to have a great day .. your on your way to achieving  your goals !.. 

2) i am a negative person  right now .. so to change this  i will now  insert  something i am grateful for  or  reflect a positive  exp.. " that was stupid "->  not the best just happened but you handheld it well !! < believe it or not me telling my self i did something well is a change in its self 

3) i am really going to work hard on my life style change by maintaining  my  healthy food choice and more exerciser because it makes me feel awesome  in the end and when i feel good i do good things!

4) i will become my own best friend... this will open soo many doors!! well i will be able to do anything because i wont have a problem with being by my self !!

5) i will be taking the trash out ! i will be removing people who  have a negative effect on me  and replacing them with people who have a positive effect on me !

**** and this blog will record my progress ****