Monday, April 2, 2012

Hello everyone !!!

today is  day 2 of my 21 days to change my life !!

today was just awesome i woke up this morning and i said  my  mirror statements!
1> i am awesome
2) you will have an awesome day!
3)you are smart
5) you will achieve your goals !

so my day started out really wonderful !.. i tried my best today to be positive a few clients got me to me but i ended up  just woosah-ing and aww was well !! i  took the stairs  today .. and by the 5th time up  i was able to breath normal !! when i got home i took the dogs  for a walk ! i am still staying positive now ! i stayed on my diet today  it was  good ! i feel like all i do is eat but i am pretty much only eating veggies and fruit .. i do have cheese and i did eat a small turkey  sandwich  for dinner with broccoli  and string cheese ! 

so in a little bit i will be starting my plank exercises ! although i am not thrilled i am exited to  finally start my 5 day work out plan !my uncle's 50th  birthday is coming up in July and everyone i have ever known will pretty much be there ! so it is also  at my family's lake house .. so it will be bathing suit time .. i am honesty want to achieve 50-60 pound weight loss before July .. i know i can do it !!

 i know i am gorgeous now .. but i really want to look amazing ! today i felt like i sounded happier! i was supposed to weigh in today but i didn't wake up in time so tomorrow  i will be getting up an hour early... to dance !! because when i dance i feel great .. what an awesome way to start your morning! today i drank nothing but water ...i think i like it !so wish me the best and always look a head because we can't change the past !

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